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Multifunctional Design: Combines 8 types of exercises in one board – such as sit-ups, push-ups, planks, leg raises, resistance band training, and more.
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Ergonomic Support: Includes cushioned pads and adjustable backrest to reduce strain on neck and spine during workouts.
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Adjustable Resistance Levels: Allows you to customize intensity to match fitness level, often using bands or adjustable incline.
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Foldable & Space-Saving: Compact design that folds for easy storage and portability.
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Durable Construction: Built from high-strength steel or ABS plastic to ensure stability and long-term use.
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Anti-Slip Base: Designed with rubber feet or textured surface to ensure safety during use.
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Full-Body Workout Capability: Targets core, arms, chest, back, glutes, and legs, not just abs.
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Beginner to Advanced Friendly: Suitable for all fitness levels with guided positions or markings on the board.